Best selling styles
Everything they need. All in one kit. Everything they need. All in one kit.
You can't predict her first period. You can prepare for it.
You can't predict her first period. You can prepare for it.
Best Sellers
Shop All
Leakproof protection she can count on. Designed for active days and busy schedules, so she can stay focused on the fun—not her period. No tampon required.
Translation missing: en.sections.callout_banner.products_heading
Your leakproof questions, answered.
Each pair has a built-in liner that absorbs period blood. Kt Period Underwear is categorized by light, moderate, heavy and ultra flows so you can find the right pair for your teen’s needs.
Ultra Absorbency
Absorbs the equivalent of 7-11 super tampons. Our longest front-to-back liner, designed for their heaviest flow days and overnight protection.
Heavy Absorbency
Absorbs about the same as 4-7 super tampons. Perfect for overnight protection or your teens heaviest days when changing into a fresh pair might not be convenient.
Moderate Absorbency
Absorbs about 2.5 super tampons' worth of blood. Ideal for medium period days, discharge and sweat.
Light Absorbency
Absorbs about the same as about 1 regular tampon worth of blood, sweat or discharge. Ideal for lightest period days, spotting, sweat and discharge.
Our period swim bottoms have a triple-layer gusset that absorbs your flow and locks in leaks, in and out of the water. And when you throw them in the wash with detergent, everything releases through the top layer so your swimwear comes out fresh and clean. Your other clothes will be totally fine too, we promise.
Here's how the three layers break down:
Layer 1 is a silky-smooth top layer that sits right against the skin.
Layer 2 is a super absorbent middle layer built with our leakproof tech that holds up to 1–3 tampons worth of blood.
Layer 3 is a waterproof outer layer that prevents any leaks from showing through.
It's easy, we promise. Give them a quick rinse under cold water first, then toss them in the washing machine with your regular clothes, cold water, mild detergent, no softener or bleach. For drying: lay flat for medium absorbency styles, or tumble dry on low for high and super absorbency ones. That's it. No ironing needed!
Totally up to them! Every flow is different, and there's no wrong answer. Depending on the absorbency level and how heavy their period is, they can wear KT undies on their own or use them as backup alongside a tampon or menstrual cup. Whatever makes them feel most confident is the right call.
Recently Viewed
Buy it again
Over 2M+ pairs sold prove it.
Kt Period Undies don’t just work—they work better than you’d expect. Washable, discreet, and super comfy, our undies keep you feeling fresh and confident. So tell your tween to RSVP yes to that sleepover and wear that white tennis skirt. She's covered.
Totally Not TMI
Kt Period Playbook Kt Period Playbook
There’s zero shame in teens wanting confidence, not confusion when it comes to periods.
That’s why we made this free guide and workbook just for them.
There’s zero shame in teens wanting confidence, not confusion when it comes to periods.
That’s why we made this free guide and workbook just for them.
First Pair Risk-Free Policy
You can try one pair from your first order risk-free for 30 days! If you ordered the wrong size of period underwear, we’ll send you a different pair at no cost or offer you a standard refund within 30 days of delivery.
“My daughter had a seamless first period with her Kt underwear (I'm not crying, you're crying).”
“Worked perfectly! As expected, she got her period 1/2 way through camp. She said she spent every day in the lake without a worry!”
“These shorts are so comfortable to sleep in! The extra long built in pad saved me from leaking. I could finally sleep comfortably on my period.”